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How to Use a Pedometer

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How to Use a Pedometer

43,002 views October 25, 2010 0:45

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ChannelSouthern Nevada Health District

Description from the creator

Amanda Reichert, Health Educator, shows you how to properly use a pedometer.

Check out our YouTube channel (youtube.com/SNHealthDistrict) to watch more videos from the Southern Nevada Health District.

About this tutorial

Southern Nevada Health District published this 0:45 video tutorial on October 25, 2010. It has been watched 43,002 times on YouTube.

Category
Education
Duration
0:45
Published
October 25, 2010
Views
43,002
Likes
69

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Further reading

  • Using a Pedometer | SportMedBC sportmedbc.com

    Using a Pedometer Walking is often an overlooked exercise, as it looks ordinary and easy, but it can be the tool you need to achieve the lifestyle goals you are looking for. With a pedometer, people can learn to set and…

  • How to Use a Pedometer to Lose Weight - Verywell Fit verywellfit.com

    Use this guide to learn the best way to use pedometers for better health, improved fitness, and weight loss. Using a Pedometer Pedometers let you monitor your daily exercise to help you get and stay motivated for your w…

  • How to Use a Pedometer: 13 Steps (with Pictures) - wikiHow wikihow.com

    Use your pedometer to help you count calories. In general, people lose weight over time if they spend more calories per day than they take in from their food. If walking is your only form of daily exercise, you can use…

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