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Bow and Arrow -Tutorial

187,624 views November 7, 2013 2:48

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ChannelFit For A Feast

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fitforafeast.com/dance.htm How to do a Bow and Arrow for dance, gymnastics and cheer. You should have your splits and leg grab before you do this move. Make sure you are warmed up & stretch before you try this. You can hold on to a wall to help balance when you are learning. Have fun! Please sub!

About this tutorial

Fit For A Feast published this 2:48 video tutorial on November 7, 2013. It has been watched 187,624 times on YouTube.

Duration
2:48
Published
November 7, 2013
Views
187,624
Likes
1,215

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