Handstands - More Tips and Learning Against the Wall Tutorial

fitforafeast.com In this video, Sloane and Katrina give you more tips on how to do a handstand against the wall and how to do it well! This is an updated version and continuation of the video they did almost four years ago. It is good to refer to that one as well, because it has lots of tips and exercises that will definitely help with handstands. If you haven't seen that video, you can watch it here: youtube.com/watch?v=v2yi0dMklDQ.

This is Part One of a two part series. If you are just a beginner at handstands, this video will help you a lot. You will learn how to start out doing handstands against the wall. You will learn how to get into the position and how to get out! You will learn that the wall is a really great help when you are first learning how to do this gymnastics and dance skill.

Next, you can learn some partner tricks to help you get your handstand in our part 2 video: youtube.com/watch?v=wx1XNj9nzVE

Once you have mastered your handstand and can comfortably hold it for a few seconds, you can try the advanced handstand tutorial: youtube.com/watch?v=FzhAzMgv0FU

Don't forget that we have lots of tutorials on flexibility, strength as well as stretches that can help you get warmed up. Check out our channel for more tutorials: youtube.com/fitforafeast

We hope that you have fun watching this video and that you find it helpful for getting your handstand! Thanks so much for watching! Check us out on facebook for more photos and fun: facebook.com/fitforafeast.

Don't forget to like, sub and share! Good luck doing your hand stands!