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How to do a Front Limber

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How to do a Front Limber

189,471 views November 11, 2013 2:16

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ChannelFit For A Feast

Description from the creator

fitforafeast.com We have had many requests for limbers - so we are posting the front limber here and will be posting another video on back limbers. Before you try the limber, we recommend you have your - backbend recovery, back bend kickover, and front walkover. Always be sure to do this on a soft surface and get a spotter if you can. Have fun!

About this tutorial

Fit For A Feast published this 2:16 video tutorial on November 11, 2013. It has been watched 189,471 times on YouTube.

Duration
2:16
Published
November 11, 2013
Views
189,471
Likes
1,096

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