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How To Make Tofu Taste AMAZING! | 3 Easy Recipes

522,574 views November 3, 2020 15:13

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ChannelSimnett Nutrition

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Don't settle for boring tofu! Try out these recipes and techniques to take your tofu game to the next level.

I all too often hear people complain that they don't like tofu because it's too bland.... that's not the tofu's fault! You've gotta season that stuff right.

Let me know your thoughts in the comments down below? What's your favourite way to cook tofu?

DOWNLOAD MY FREE DRESSINGS & SAUCES EBOOK:
simnettnutrition.com/op/easy-vegan-dressings/

0:00 Intro
1:14 Smokey Tofu Crumble:

1 Block of Tofu
2 Tbsp Nutritional Yeast
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Smokey Chiplote Powder
(smoked paprika would work as well)

Method:
Crumble tofu.
Add seasoning to mixing bowl and work into the crumbled tofu.
Spread out mix on to a baking tray and bake for 25-35 minutes at 350-375 f.
Add to pizzas, salads, tacos, burritos, wraps, pasta, or chilli.

4:50 Sweet & Salty Sesame Tofu

1/2 Block Tofu
1 Tbsp Braggs Liquid Aminos
(soy sauce or Tamari would work too)
2 Tsp Hot Sauce
2 Tsp Rice Vinegar
1 Tsp Toasted Sesame Oil
1 Tsp Garlic Powder
1 Tsp Onion Powder

2 Tbsp Maple Syrup or Sweet Chilli Sauce
1-2 Tbsp Sesame Seeds

Method:
Cube tofu
Mix all the ingredients in a bowl minus the maple syrup/sweet chilli sauce and sesame seeds.
Watch video for quick marinade technique.
Bake on a non-stick baking tray for 25-30 minutes at 375 f.
Using the leftover marinade, mix in the maple syrup/sweet chilli sauce sesame seeds and tofu cubes.
Place back into the oven for another 10 minutes or so.
Remove when edges start to brown.

10:24 How to Make Tofu Chewier

Freeze and thaw a full block of tofu. Right in the package works just fine!
You can thaw it on the counter in about 7 hours or in the fridge in about 24.
Drain and press out excess water.
Season and cook using your favourite recipe.

Some more videos for you if you hate or love tofu.

My video on Soy: youtube.com/watch?v=y7gyqx52ipw

How much soy is too much: nutritionfacts.org/video/how-much-soy-is-too-mu…

Soy and 'man boobs' by Mic the Vegan: youtube.com/watch?v=5_UdM0RedwI

Eating a pund of soy a day + blood test results (Brain Turner): youtube.com/watch?v=sF83puwVFL4&t

Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770

SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc

MUSIC: epidemicsound.com
soundstripe.com
#tofu #simnettnutrition #veganism

About this tutorial

Simnett Nutrition published this 15:13 video tutorial on November 3, 2020. It has been watched 522,574 times on YouTube.

Duration
15:13
Published
November 3, 2020
Views
522,574
Likes
20,849

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