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How To Squat Properly - Knees Over Toes | The Muscle Doc

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How To Squat Properly - Knees Over Toes | The Muscle Doc

71,884 views November 10, 2017 6:11

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ChannelMind Pump TV

Description from the creator

In this episode Dr. Jordan Shallow, The Muscle Doc, shows Mind Pump Adam How to Squat Properly and why "knees over toes" is ok when doing squats.

If you enjoyed this video check out our video for Improving ankle and foot mobility to help fix your squat: youtu.be/qztrXD-oi5g

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About this tutorial

Mind Pump TV published this 6:11 video tutorial on November 10, 2017. It has been watched 71,884 times on YouTube.

Duration
6:11
Published
November 10, 2017
Views
71,884
Likes
1,314

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