How To Improve REACTION TIME

Is reaction time trainable or is it purely genetic? I did a two-week experiment to see if and how much I could improve my reaction time.
In this video I'll show you what I did and how I improved my reaction time. You can do this too!
I used Kovaak's FPS Aim Trainer, Counter Strike: Global Offensive, HumanBenchMark, Osu! and Valorant to get faster reactions. Links to all sites and CS:GO-maps used in the bottom of the description.
Let me know what you think of the video and if you're gonna try this yourself. I'm curious how quick your reaction times are!

HumanBenchMark:
www.humanbenchmark.com

CS:GO maps:
steamcommunity.com/sharedfiles/filedetails/?id=…
steamcommunity.com/sharedfiles/filedetails/?id=…

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