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Aerial Silks Tutorial: How to Tie a Knot
ChannelAerial EsteemDescription from the creator
A knot is a great tool for learning aerial silks. You can practice your inversions, as well as gain confidence with balance and familiarity with the fabric. It's also a great place for starting to learn drops.
*Knot tutorials coming very soon! Be sure when you invert in the knot that the fabric goes to the inside of your legs, it should rest on your inner thigh. Don't bring your legs all the way through and hook them to the outside as there will be nothing holding you and you can fall very easily.
*Knot tutorials coming very soon! Be sure when you invert in the knot that the fabric goes to the inside of your legs, it should rest on your inner thigh. Don't bring your legs all the way through and hook them to the outside as there will be nothing holding you and you can fall very easily.
About this tutorial
Aerial Esteem published this 1:56 video tutorial on May 26, 2020. It has been watched 50,072 times on YouTube.
- Channel
- Aerial Esteem
- Category
- Howto & Style
- Duration
- 1:56
- Published
- May 26, 2020
- Views
- 50,072
- Likes
- 577
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