How to Build An IMPRESSIVE PHYSIQUE with "Bad Genetics"

Everyone is born with different genetics. While some guys could do everything wrong and still end up jacked in 12 weeks, others seem to do everything right and take far longer. And even then, their physiques pale in comparison.

That said, having bad genetics is no excuse for a lack of progress…because although you may never be the next Mr. Olympia, you will still be able to build a body that you can be proud of.

In fact, over a decade ago when I was in my early 20’s, I was a mere 115 lbs soaking wet!

For years, I swore my genetics held me back from building muscle. It turns out that the REAL roadblock was what I was physically doing. Once I made some simple, science-based adjustments to my training, my body began to change.

In this video, I’m share 3 ways to build an impressive physique despite having “bad genetics.”

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References
1. pubmed.ncbi.nlm.nih.gov/30153194/
2. physoc.onlinelibrary.wiley.com/doi/full/10.1113…
3. slidingfilament.webnode.com/applications/length…