HDTutorial
EN
How to Build the PERFECT Male Physique (3 Exercises!)

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Build the PERFECT Male Physique (3 Exercises!)

2,589,622 views June 1, 2020 9:21

Watch on YouTube
Channelmusclemonsters

In brief

You’ll learn three key exercises to develop broad shoulders and a narrower waist, creating a balanced V-taper physique. Alain demonstrates how to target the right muscle groups for this goal, ideal for those looking to refine their upper-body proportions.

Description from the creator

One of the key factors of an aesthetic physique is the v-taper: broad shoulders that taper down into a tight waist.

Unfortunately, most guys have the opposite body shape: narrow shoulders and a wide waist.

In this video I share the top 3 exercises you should be doing in order to build the “perfect” male physique (or V-Taper).

[TURBO CHARGED] PRE WORKOUT SUPPLEMENT!
➜ musclemonsters.com/supplements/turbo-charged

[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
➜ musclemonsters.com/supplements

[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
➜ musclemonsters.com/book

FOLLOW ALAIN ON INSTAGRAM:
➜ instagram.com/musclemonsters

FOLLOW ALAIN ON FACEBOOK:
➜ facebook.com/musclemonsters

CHECK OUT MY BROTHER"S FITNESS CHANNEL:
➜ youtube.com/user/Albygonzalezfitness

REFERENCES

1. ncbi.nlm.nih.gov/pubmed/23096062

About this tutorial

musclemonsters published this 9:21 video tutorial on June 1, 2020. It has been watched 2,589,622 times on YouTube.

Duration
9:21
Published
June 1, 2020
Views
2,589,622
Likes
64,887

Tags

Share

This tutorial in other languages