How To Deal With Breaking Up and Anxiety

Today's video is something that is very close to my heart - How to deal with a Break Up and Anxiety.
I'm not a professional by any means - but I have been there - please keep in mind that everyone's break up is different and everyone reacts and hurts differently. I'm definitely not trying to compare anyone - I just want to reach out to those who are going through a similar situation that I have previously been in and let you know that you will get through this.

My aim here is to just help one of you.. and then my job is done! This video was a lot harder to film than I thought it would be and I'm sorry for my rambling at points but if you're in that deep and dark place, you will most likely want to listen to the whole thing.

You WILL be okay! you WILL make it through and move on and be happy! You'll get your confidence back! But you may just need to hurt for a little bit - which will definitely make you stronger in the end.

YOU ARE BEAUTIFUL, AMAZING AND INTELLIGENT! You are so worth it you don't even have any idea of how special you are... Good things will come to you when you're ready and you have learned to get through the dark times and love yourself. Just believe in yourself and be a good person.. think positive thoughts.

Some Break Up songs I found in a play list I created around the time of my breakup(s) (Some of them are sad and some are mad lol)
Kelly Clarkson - Never Again
Carrie Underwood - Good in Goodbye
Robyn - Dancing On My Own youtube.com/watch?v=CcNo07Xp8aQ
Kelly Clarkson - Stronger
Ne-Yo - Go On Girl
Carrie Underwood - Undo It
Ne-Yo - part of The List
Beyonce - Resentment
Jordin Sparks & Chris Brown - No Air
Ker HIlson - How Does It Feel
Demi Lovato - Don't Forget
Christina Millian - Who's Gonna Ride
Esmee Denters - Outta Here
Kat DeLuna - Love Me, Leave Me
Carrie Underwood - Good Girl
P!nk - There You Go
Keri Hilson - Energy
Jessica Simpson - Let Him Fly
Jessica Simpson - I Belong To Me
Kelly Clarkson - Sober
Mariah Carey - Shake It Off
Shontelle - Impossible
Sia - Breathe Me

Obviously I have quite "poppy" taste in music - thats cool if you like it/ don't like it - I'm just trying to offer some suggestions :)

oxo Crystal

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k e e p i n t o u c h

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Hi I’m Crystal - I am a makeup addict and fashion lover from Victoria, Australia :) I love creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Clothing Hauls, Makeup and Cosmetic Hauls as well as Tag Videos and Challenges. I am also an Australian Vlogger as my husband, my siamese cat Coco and I have a vlogging channel! I put out roughly 3 videos a week mainly relating to makeup and beauty!
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c o u p o n s

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Filmed with Canon 600D
Edited with iMovie