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How to do a Back Handspring

20,756 views November 2, 2011 1:06

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Channelkbandstraining

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kbandstraining.com/how-to-back-handspring-cheer…

Click the link above and learn how to utilize this workout to become a better cheerleader at home.

Doing a back handspring is easy with the right approach. Start with a cartwheel and after you have mastered the cartwheel move on to a round off. When you are doing a round off, remember to jump straight up off the ground to begin getting your body ready for more advanced stunts. Now that you have a round off, do a cartwheel into a round off. The next step is iyour back Handspring. When you jump backwards you need to get into a handstand position on the way back and with practice you will have your back Handspring. Follow the video sequence to enhance your back handspring.

About this tutorial

kbandstraining published this 1:06 video tutorial on November 2, 2011. It has been watched 20,756 times on YouTube.

Duration
1:06
Published
November 2, 2011
Views
20,756
Likes
81

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