HOW TO DO A FRONT WALKOVER | Step by Step Tutorial

How to do the Front Walkover Tutorial.
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In this video I show you how to do a front walkover. I also show you some calistenics and flexibility exercises to get ready for the front walkover.

+++DISCLAIMER+++
To reduce and avoid injury, please check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Always consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Please do not engage in these exercises by yourself, always be accompanied by a properly trained adult. All opinions in this video are orientative and based on my personal experience, they might be wrong and will never substitute the advice of a professional.