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How to Do a Handstand Backbend

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How to Do a Handstand Backbend

51,616 views November 2, 2015 1:23

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ChannelLIVESTRONG.COM

Description from the creator

How to Do a Handstand Backbend. Part of the series: Yoga, Backbends & Bodywork. A handstand will challenge your balance, your proprioception, and your overall body awareness. Do a handstand backbend with help from a former competitive gymnast in this free video clip. Read more: livestrong.com/video/1007718-handstand-backbend/

About this tutorial

LIVESTRONG.COM published this 1:23 video tutorial on November 2, 2015. It has been watched 51,616 times on YouTube.

Duration
1:23
Published
November 2, 2015
Views
51,616
Likes
359

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