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How to Do the Swan Dive Exercise | Kristin McGee | Health

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How to Do the Swan Dive Exercise | Kristin McGee | Health

7,400 views November 3, 2016 0:47

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ChannelHealth Magazine

Description from the creator

Here's a great way to build your core while lying down (and without crunches). In this video, fitness expert Kristin McGee demonstrates the Swan Dive exercise, which strengthens your back and abs.

*Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!*

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About this tutorial

Health Magazine published this 0:47 video tutorial on November 3, 2016. It has been watched 7,400 times on YouTube.

Duration
0:47
Published
November 3, 2016
Views
7,400
Likes
26

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