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How to Plank on a Stability Ball | Health

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How to Plank on a Stability Ball | Health

34,333 views November 11, 2016 0:47

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ChannelHealth Magazine

Description from the creator

Combine two ab-strengthening workouts into one by doing planks on a stability ball. Fitness expert Kristin McGee shows us how to plank on a stability ball for sculpted abs. Watch this video to see how it's done.

*Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!*

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About this tutorial

Health Magazine published this 0:47 video tutorial on November 11, 2016. It has been watched 34,333 times on YouTube.

Duration
0:47
Published
November 11, 2016
Views
34,333
Likes
150

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