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How To: Plank on Ball Version 1
ChannelScottHermanFitnessDescription from the creator
PUSH, PULL, LEGS (12 Weeks Program) - goo.gl/X8HeL5
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
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🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
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DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
About this tutorial
ScottHermanFitness published this 1:12 video tutorial on November 11, 2010. It has been watched 62,160 times on YouTube.
- Channel
- ScottHermanFitness
- Category
- Howto & Style
- Duration
- 1:12
- Published
- November 11, 2010
- Views
- 62,160
- Likes
- 292
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This tutorial in other languages
- FRComment: Planche sur la balle Version 1
- ESCómo: Tablón de bola Versión 1
- PTComo: Prancha na bola Versão 1
- ITHow To: Plank sulla versione sfera 1
- DEHow To: Plank auf Ball Version 1
- NLHow To: Plank op Ball Versie 1
- RUКак: Plank на бал Версия 1
- PLJak: deski na Ball Wersja 1
- JA方法:ボールバージョンでプランク1
- ARكيفية: اللوح الخشبي على النسخة الكرة 1
- HIकैसे: तख़्त गेंद संस्करण 1 पर
- IDCara: Plank pada Bola Versi 1