Playback starts YouTube’s embedded player (privacy-enhanced mode).
How To: Leg-Lift with Ball Version 1
ChannelScottHermanFitnessDescription from the creator
PUSH, PULL, LEGS (12 Weeks Program) - goo.gl/X8HeL5
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
About this tutorial
ScottHermanFitness published this 1:27 video tutorial on November 2, 2010. It has been watched 69,558 times on YouTube.
- Channel
- ScottHermanFitness
- Category
- Howto & Style
- Duration
- 1:27
- Published
- November 2, 2010
- Views
- 69,558
- Likes
- 333
Share
This tutorial in other languages
- FRComment: Leg-Lift avec boule Version 1
- ESCómo: Pierna-Lift con la bola Versión 1
- PTComo: Pé-Lift com bola Versão 1
- ITCome: Leg-Lift con la versione a sfera 1
- DEHow To: Leg-Lift mit Kugel Version 1
- NLHow To: Been-Lift met Ball Versie 1
- RUКак: ножка-Lift с мячом Version 1
- PLJak: Leg-Lift z Ball Wersja 1
- JA方法:ボールバージョン1と脚リフト
- ARكيفية: الساق ليفت مع النسخة الكرة 1
- HIकैसे: गेंद संस्करण 1 के साथ लेग लिफ्ट
- IDCara: Kaki-Lift dengan Bola Versi 1