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How to Do Yoga Goddess Pose
ChannelZao YogaDescription from the creator
zaoyoga.com
facebook: facebook.com/zaoyoga
Goddess pose is a great pose for strengthening the core, legs and hips. It also opens the hips and pelvis while strengthening them. In my teaching, I use the wall to help my students get better alignment so that they can get more benefits. After your body gets ready, you can practice this pose without the wall. If you think this video is helpful, please share this video with your friends, and also subscribe to my channel. Thank you.
facebook: facebook.com/zaoyoga
Goddess pose is a great pose for strengthening the core, legs and hips. It also opens the hips and pelvis while strengthening them. In my teaching, I use the wall to help my students get better alignment so that they can get more benefits. After your body gets ready, you can practice this pose without the wall. If you think this video is helpful, please share this video with your friends, and also subscribe to my channel. Thank you.
About this tutorial
Zao Yoga published this 4:25 video tutorial on November 11, 2013. It has been watched 20,980 times on YouTube.
- Channel
- Zao Yoga
- Category
- Howto & Style
- Duration
- 4:25
- Published
- November 11, 2013
- Views
- 20,980
- Likes
- 100
Tags
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