How to Lucid Dream Without Waking Up - Intention Technique

On this channel I have countless videos teaching you how to become lucid in your dreams, and then control your dreams. However, one thing that you'll notice is that almost every single technique requires you to wake up in REM, which means interrupting your sleep (usually with an alarm). This can be fine for some, especially if you're young, find it easy to fall asleep, and have heaps of free time - but not everyone ticks those boxes.

You may other responsibilities that make waking in the middle of the night too risky. Or you may simply not enjoy waking up in the middle of the night. Or, you might be like me, and have sleep issues that make falling back asleep after waking up a hard task. If any of these things are true, waking in REM when learning how to lucid dream can be impractical.

I'm sure you're aware of other things you can do like meditation or reality checks - but today I want to share an additional technique that you can use, that once again, requires no waking up, and can be done at the beginning of the night before bed! I call it the Intention Technique, but really it's just a play on a simple dream incubation technique. I hope you find it helpful!

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