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How To NOT Give A F#CK!

747,938 views October 26, 2017 5:43

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Channelalpha m.

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It would be incredible to be the guy who doesn't give a flying fuck. Alpha doesn't think it's possible -- or that it's a good thing. What makes you happy, healthy, and successful is self reflection and self examination. Both are critical for developing as a dude. There aren't people who don't give a fuck -- they may look like that they don't give a fuck because of their presence -- but they do give a fuck.

Tips for Not Giving a F#ck

1. Identify between constructive (good but not always *right*) and destructive criticism

2. Identify and eliminate toxic people in your life - if you can't eliminate them (family or spouses for example), do what you need to do now but in the future, remove yourself. Surround yourself with supportive people who lift you up.

3. Punch that negative voice in the face and tell it to fuck off

4. Your past doesn't dictate your future

5. Believe in yourself (aka confidence!) - realize you're an amazing person and are incredible

About this tutorial

alpha m. published this 5:43 video tutorial on October 26, 2017. It has been watched 747,938 times on YouTube.

Channel
alpha m.
Duration
5:43
Published
October 26, 2017
Views
747,938
Likes
26,921

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Further reading

  • How to not give a fuck: 9 steps to stop seeking approval from ... hackspirit.com

    Learning How to Not Give a Fuck. The key to a peaceful, fulfilling life is knowing when and where to give a fuck. You’re not going to live forever. You need to be smart about your limited time in the world. So enjoy lif…

  • How to not give a fuck – Life Lessons lifelessons.co

    Make a conscious effort “Try not giving a fuck, there’s a lot of power in that.” – Marc Maron. I used to give a fuck about everything. I would get angry and frustrated at the smallest things, and like most people, I was…

  • 5 Life Lessons From The Life-Changing Magic of Not Giving a F ... vogue.com

    “Not giving a f*ck means taking care of yourself first, like affixing your own oxygen mask before helping others,” Knight writes. If that sounds selfish, well . . . I doubt she gives an F.

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