Playback starts YouTube’s embedded player (privacy-enhanced mode).
HOW TO OIL PULL: for naturally white teeth & a healthy body
ChannelholistichabitsIn brief
You’ll discover how to perform oil pulling—a simple, ancient Ayurvedic technique—to freshen breath, whiten teeth, and support overall health. The video covers the correct method and highlights potential benefits, making it ideal for those curious about natural oral care routines.
Questions & answers
Which oils can I use for oil pulling?
The creator recommends coconut oil or sesame seed oil.
Can I add essential oils to my oil pulling?
The creator mentions using bacteria-fighting essential oils from Living Libations.
Description from the creator
Want fresh breath, whiter teeth, and overall better health? Then you should incorporate oil pulling into your daily routine! Oil pulling is not just another health fad. It’s an ancient Ayurvedic practice that has been proven to have numerous health benefits. This video will explain what oil pulling is, how to do it properly, and some of the health benefits associated with it.
READ FULL BLOG POST HERE: bit.ly/2GXlR8p
INSTAGRAM: instagram.com/holistichabits
MY WEBSITE: holistichabits.com
_________________________________
OILS I USE FOR OIL PULLING:
COCONUT OIL:
bit.ly/2iq1R3n
Sesame Seed Oil is another popular one to use:
bit.ly/2jY8IkU
LIVING LIBATIONS makes wonderful bacteria fighting essential oils to mix into your oils. They also have a bunch of other oral care products I use: bit.ly/29XBj5c
--------------------------------------------------------------
SHAMPOO I USE: calianatural.com
COUPON CODES:
APOTERRA Natural Skincare: bit.ly/35sfTpM
(Get 10% off with the coupon code "HOLISTICHABITS")
_____________________________________
Camera: Canon T5i: amzn.to/2weOtVA
Microphone: amzn.to/2fX6yBf
Editing software: Final Cut Pro X
This video is NOT sponsored.
READ FULL BLOG POST HERE: bit.ly/2GXlR8p
INSTAGRAM: instagram.com/holistichabits
MY WEBSITE: holistichabits.com
_________________________________
OILS I USE FOR OIL PULLING:
COCONUT OIL:
bit.ly/2iq1R3n
Sesame Seed Oil is another popular one to use:
bit.ly/2jY8IkU
LIVING LIBATIONS makes wonderful bacteria fighting essential oils to mix into your oils. They also have a bunch of other oral care products I use: bit.ly/29XBj5c
--------------------------------------------------------------
SHAMPOO I USE: calianatural.com
COUPON CODES:
APOTERRA Natural Skincare: bit.ly/35sfTpM
(Get 10% off with the coupon code "HOLISTICHABITS")
_____________________________________
Camera: Canon T5i: amzn.to/2weOtVA
Microphone: amzn.to/2fX6yBf
Editing software: Final Cut Pro X
This video is NOT sponsored.
About this tutorial
holistichabits published this 7:09 video tutorial on November 2, 2013. It has been watched 2,623,736 times on YouTube.
- Channel
- holistichabits
- Category
- Howto & Style
- Duration
- 7:09
- Published
- November 2, 2013
- Views
- 2,623,736
- Likes
- 35,136
Tags
Share
This tutorial in other languages
- FRCOMMENT HUILE PULL: pour les dents blanches naturellement et un corps sain
- ESTIRE COMO ACEITE: para los dientes blancos de forma natural y un cuerpo sano
- PTPULL Como Oil: para os dentes naturalmente brancos e um corpo saudável
- ITPULL COME OLIO: per i denti naturalmente bianchi e un corpo sano
- DEWIE MAN OIL PULL: für natürlich weißen Zähne und einen gesunden Körper
- NLHOE OIL PULL: voor natuurlijk witte tanden en een gezond lichaam
- RUКАК МАСЛО PULL: для естественно белых зубов и здорового тела
- PLJAK OLEJ PULL: dla naturalnie białe zęby i zdrowe ciało
- JAHOW TO OILのPULL：自然に白い歯＆健康な体のために
- ARHOW TO OIL PULL: لأسنان بيضاء بشكل طبيعي والجسم السليم
- HIकैसे के लिए तेल PULL: स्वाभाविक रूप से सफेद दांत और एक स्वस्थ शरीर के लिए
- IDCARA MINYAK PULL: untuk gigi putih alami & tubuh yang sehat