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How to Put on Ankle Weights Properly

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How to Put on Ankle Weights Properly

529,528 views November 8, 2015 1:00

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ChannelLIVESTRONG.COM

Description from the creator

How to Put on Ankle Weights Properly. Part of the series: LS - Weight Training. Ankle weights are a great way to add resistance and variation to your workouts. Put on ankle weights properly with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip. Read more: livestrong.com/video/1010875-put-ankle-weights-…

About this tutorial

LIVESTRONG.COM published this 1:00 video tutorial on November 8, 2015. It has been watched 529,528 times on YouTube.

Duration
1:00
Published
November 8, 2015
Views
529,528
Likes
3,271

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