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How to RELAX YOUR MIND (breathing techniques)
ChannelGert Leroy - Master FreedivingDescription from the creator
🤿 Want to BREATHE like a FREEDIVER?
➡️ Claim your FREE 7-Day Trial: skool.com/underwatersquad
🐬🐬 Hi, I'm Gert Leroy, a certified freediving instructor and former national record holder.
🐬🐬 On this channel, you will learn to breathe like a freediver and turn every breath into a source of calm, focus, and resilience.
🐬🐬 Join me for:
• Expert breathing techniques
• Extended breath-holds
• Powerful meditation practices
#Freediving #Spearfishing #Breathing
➡️ Claim your FREE 7-Day Trial: skool.com/underwatersquad
🐬🐬 Hi, I'm Gert Leroy, a certified freediving instructor and former national record holder.
🐬🐬 On this channel, you will learn to breathe like a freediver and turn every breath into a source of calm, focus, and resilience.
🐬🐬 Join me for:
• Expert breathing techniques
• Extended breath-holds
• Powerful meditation practices
#Freediving #Spearfishing #Breathing
About this tutorial
Gert Leroy - Master Freediving published this 8:03 video tutorial on August 6, 2020. It has been watched 5,534 times on YouTube.
- Category
- Howto & Style
- Duration
- 8:03
- Published
- August 6, 2020
- Views
- 5,534
- Likes
- 251
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This tutorial in other languages
- FRComment RELAX VOTRE ESPRIT (techniques de respiration)
- ESCómo relajar la mente (técnicas de respiración)
- PTComo relaxar a sua mente (técnicas respiratórias)
- ITCome per rilassare la mente (tecniche di respirazione)
- DEWie YOUR MIND (Atemtechniken) RELAX
- NLHoe kunt u uw geest te ontspannen (ademhalingstechnieken)
- RUКак расслабить ум (дыхательные техники)
- PLJak zrelaksować umysł (techniki oddechowe)
- JAあなたの心をリラックスする方法(呼吸法)
- ARكيفية الاسترخاء عقلك (تقنيات التنفس)
- HIअपने मन को शांत करने के लिए कैसे (सांस लेने की तकनीक)
- IDCara RELAX PIKIRAN (teknik pernapasan)