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How to Stand Up From a Backbend

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How to Stand Up From a Backbend

81,254 views November 2, 2015 1:17

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ChannelLIVESTRONG.COM

Description from the creator

How to Stand Up From a Backbend. Part of the series: Yoga, Backbends & Bodywork. Standing up from a backbend is going to challenge your core like crazy, including all four of your abdominal muscles. Stand up from a backbend with help from a former competitive gymnast in this free video clip. Read more: livestrong.com/video/1007722-stand-up-backbend/

About this tutorial

LIVESTRONG.COM published this 1:17 video tutorial on November 2, 2015. It has been watched 81,254 times on YouTube.

Duration
1:17
Published
November 2, 2015
Views
81,254
Likes
684

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