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How To Stop Thinking About Someone (Forget Someone You Love)
ChannelNoah ElkriefIn brief
This video offers a psychological approach to reduce intrusive thoughts about someone you love by reframing memories and challenging assumptions about happiness. It’s aimed at those stuck in emotional loops after a breakup or loss, focusing on shifting mindset rather than waiting for time to heal. The creator suggests questioning whether past moments with the person truly brought lasting fulfillment.
Description from the creator
This video will guide you through exactly how to permanently stop thinking about someone that you love or enjoyed spending time with.
▶ Stop Beating Yourself Up About It → noahelkrief.com/stop-beating-yourself-up
If you keep replaying the breakup, blaming yourself for what you said or did — this course helps you release guilt, shame, and regret so you can finally feel at peace again.
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Still feel stuck in emotional loops or can’t stop going to unhelpful habits?
Deprogram the Subconscious Logic Keeping You Stuck → noahelkrief.com/deprogram-whats-keeping-you-stu…
Discover and dissolve the hidden beliefs that keep you repeating old emotional patterns, even when you “know better.”
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💬 Prefer private guidance? Get 1-on-1 support through my Men’s Inner Mastery Coaching:
noahelkrief.com/mens-inner-mastery-coaching/
--------
When you’re ready to build an even healthier, happier relationship:
The Smart Man’s Guide to a Drama-Free Relationship → noahelkrief.com/drama-free-relationship
Eliminate triggers at the root so you stay calm and confident, no matter what she says or feels.
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This video is about how to stop thinking about someone. It can also be used to show you how to forget someone you love, or how to stop missing someone, The basic premise is that the reason why you think about someone is because you think you would be happier if they were here. So, how to stop thinking about someone (how to forget someone you love) is to simply ask yourself "Can I think of some times when they were here that I wasn't happy?"
Another way to say this is, if you want to know how to get over someone you love, what you really want know is how to stop thinking about them all the time. It is the thinking that is making you feel sad and lonely.
The question of how to get over someone you love is very common, and most people think that the answer is "time". But, you can get over someone you love right now, if you simply discover that they didn't give you the happiness you truly want.
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Coaching smart men for 15+ years. Author of a #1 bestselling book. 20 million+ views on YouTube.
If this video helped you, subscribe for more insights on emotional mastery and relationships for smart men.
▶ Stop Beating Yourself Up About It → noahelkrief.com/stop-beating-yourself-up
If you keep replaying the breakup, blaming yourself for what you said or did — this course helps you release guilt, shame, and regret so you can finally feel at peace again.
--------
Still feel stuck in emotional loops or can’t stop going to unhelpful habits?
Deprogram the Subconscious Logic Keeping You Stuck → noahelkrief.com/deprogram-whats-keeping-you-stu…
Discover and dissolve the hidden beliefs that keep you repeating old emotional patterns, even when you “know better.”
--------
💬 Prefer private guidance? Get 1-on-1 support through my Men’s Inner Mastery Coaching:
noahelkrief.com/mens-inner-mastery-coaching/
--------
When you’re ready to build an even healthier, happier relationship:
The Smart Man’s Guide to a Drama-Free Relationship → noahelkrief.com/drama-free-relationship
Eliminate triggers at the root so you stay calm and confident, no matter what she says or feels.
--------
This video is about how to stop thinking about someone. It can also be used to show you how to forget someone you love, or how to stop missing someone, The basic premise is that the reason why you think about someone is because you think you would be happier if they were here. So, how to stop thinking about someone (how to forget someone you love) is to simply ask yourself "Can I think of some times when they were here that I wasn't happy?"
Another way to say this is, if you want to know how to get over someone you love, what you really want know is how to stop thinking about them all the time. It is the thinking that is making you feel sad and lonely.
The question of how to get over someone you love is very common, and most people think that the answer is "time". But, you can get over someone you love right now, if you simply discover that they didn't give you the happiness you truly want.
--------
Coaching smart men for 15+ years. Author of a #1 bestselling book. 20 million+ views on YouTube.
If this video helped you, subscribe for more insights on emotional mastery and relationships for smart men.
About this tutorial
Noah Elkrief published this 10:27 video tutorial on October 27, 2013. It has been watched 4,242,309 times on YouTube.
- Channel
- Noah Elkrief
- Category
- Howto & Style
- Duration
- 10:27
- Published
- October 27, 2013
- Views
- 4,242,309
- Likes
- 68,604
Tags
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This tutorial in other languages
- FRComment arrêter de penser à quelqu'un (Oublier quelqu'un que vous aimez)
- ESCómo dejar de pensar en alguien (Olvídate de un ser querido)
- PTComo parar de pensar em alguém (Esqueça alguém que você ama)
- ITCome smettere di pensare a qualcuno (Forget qualcuno che ami)
- DEHow To Stop über jemand denkt (Vergessen Sie Liebe)
- NLHoe te stoppen met denken over iemand (Forget Someone You Love)
- RUКак перестать думать о ком-то (Forget кого ты любишь)
- PLJak przestać myśleć o kimś (Forget kogoś kochasz)
- JAどのように誰かから約ストップ思考(誰かの愛を忘れて)
- ARكيفية التوقف عن التفكير في شخص ما (نسيت شخص تحبه)
- HIकैसे करने के लिए बंद करो किसी के बारे में सोच रही थी (भूल जाओ किसी ने आप प्यार)
- IDCara Berhenti Berpikir Tentang Seseorang (Lupakan Seseorang Anda Cinta)