HDTutorial
EN
HOW TO: Tuck Planche Tutorial Training | Progressions | BEGINNER

Playback starts YouTube’s embedded player (privacy-enhanced mode).

HOW TO: Tuck Planche Tutorial Training | Progressions | BEGINNER

496,401 views November 6, 2016 5:11

Watch on YouTube
ChannelAustin Dunham

Description from the creator

This vid is for a beginner to learn the tuck planche and how to learn the tuck planche and the right training for it by using tuck planche progressions. Step by step.
🔔 SUBSCRIBE 👉goo.gl/z7k1Wm

★★ FREE STUFF★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
► FREE Calisthenics Facebook Group: facebook.com/groups/273975789888001/
► FREE Calisthenics Starter Guide Ebook: goo.gl/xv3XfD
► FREE Muscle Building Grocery Hacks Ebook: goo.gl/EuGk6f
► FREE Guide To Workout Motivation Mastery: goo.gl/W9SqrR

★★MY PROGRAMS & DISCOUNTS★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►The Bodyweight Bodybuilder: thebodyweightbodybuilder.com/home
►Beyond Bodyweight: beyondbw.com/home-1
►The AD Diet: adworkoutdiet.com/addiet-1
►Alpha Clothing:alphaclothing.co/ Code:AD Save 15%

★★ My Workout Equipment★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►
►The Best Home Pullup Bar: goo.gl/HA2v7z

★★Follow Me★★
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
•INSTAGRAM: instagram.com/austin_dunham/
instagram.com/adworkoutofficial/
•FACEBOOK: goo.gl/xlE73K
•TWITTER: twitter.com/geekamd
•SNAPCHAT: @aus2boss

About this tutorial

Austin Dunham published this 5:11 video tutorial on November 6, 2016. It has been watched 496,401 times on YouTube.

Duration
5:11
Published
November 6, 2016
Views
496,401
Likes
14,786

Tags

Share

This tutorial in other languages