How to whiten your teeth naturally? - Dr. Mohammed Fayaz Pasha

The teeth are naturally white themselves but due to some habits, like food habits and other factors, the teeth can lose their colour from white to yellowish shades. So it depends on the prevention. So prevention is to identify the food and certain other things that will darken the teeth. So teeth will tend to get stained with smoking and with tobacco chewing and some things like consuming tea, coffee and other beverages and also make the teeth stained and that will cause reduced whitening of the teeth. due to ageing also, the teeth can turn from white to yellowish in colour and due to other stains also, the teeth can definitely lose their colour. the Main important thing is the brushing of the teeth at least twice a day to make sure that all the stains are removed and you have to make use of special techniques like flossing, interdental brushes to make it clean. Professional cleaning, that is we call it as scaling is needed atleast twice a year form a dentist to keep the teeth whitened and clean. So visit your dentist and they will each those areas which are not accessible to you to clean and to is to identify those areas and keep the teeth clean and the dentist will tell you what exactly to follow when it comes to habits and food habits to keep your teeth naturally white.