How to apply Kinesiology Tape

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This short video guide shows you how to cut and prepare you Kinesiology Tape for easier application and less wastage. Different areas of the body require different lengths of tape, our short video gives you a guide to how long your Kinesiology Tape needs to be. We also outline how to create anchors so as to avoid the tape sticking to clothes and a guide to applying stretch to your length of Tape.

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🇬🇧 mymeglio.com/products/kinesiology-tape
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🇮🇹 amazon.it/Meglio-nastro-kinesiologico-reggiatur…
🇫🇷 amazon.fr/Ruban-Kinesiologie-pr%C3%A9-coup%C3%A…

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