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How to avoid sleep after a meal? - Dr. Sanghamitra

86,677 views October 26, 2015 1:10

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ChannelDoctors' Circle - World's Largest Health Platform

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After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. So in order to avoid sleep what we can do is Avoid drinking water immediately after meals. Have water after half an hour.
If it is possible, take walk about 10-15 minutes and avoid sitting for a long after lunch..

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Doctors' Circle - World's Largest Health Platform published this 1:10 video tutorial on October 26, 2015. It has been watched 86,677 times on YouTube.

Duration
1:10
Published
October 26, 2015
Views
86,677
Likes
1,220

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