HDTutorial
EN
How to cope with trauma

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to cope with trauma

11,445 views November 10, 2017 2:50

Watch on YouTube
ChannelMashable Deals

Description from the creator

When we experience trauma or witnessed the aftermath, our bodies may feel threatened. It's important to learn techniques to help our bodies resume to feeling safe. Deena Goodman Druck, LCSW, CPCC, a Psychotherapist and Executive Coach, offers 6 tips on how to cope with trauma.

For more videos, subscribe to Mashable News: on.mash.to/SubscribeNews

Visit Mashable on the web: mashable.com/

Give us a follow:
Facebook: facebook.com/mashable/
Twitter: twitter.com/mashable
Instagram: instagram.com/mashable/

About this tutorial

Mashable Deals published this 2:50 video tutorial on November 10, 2017. It has been watched 11,445 times on YouTube.

Duration
2:50
Published
November 10, 2017
Views
11,445
Likes
303

Share

This tutorial in other languages