HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Count Calories (IIFYM) Accurately With Myfitnesspal

20,497 views October 26, 2017 16:00

Watch on YouTube
ChannelTao Physique

Description from the creator

Learn how to count calories correctly with myfitnesspal or other calorie trackers and master the art of flexible dieting

ONLINE COACHING: [email protected]

About this tutorial

Tao Physique published this 16:00 video tutorial on October 26, 2017. It has been watched 20,497 times on YouTube.

Duration
16:00
Published
October 26, 2017
Views
20,497
Likes
647

Tags

Share

Further reading

  • Essential Guide to Macros | Nutrition | MyFitnessPal blog.myfitnesspal.com

    Next, you’ll want to determine how you’re going to divide those calories among the three macronutrients. You can view or edit your macro distribution in your MyFitnessPal app by clicking on “Goals,” where you’ll see you…

  • How Accurate is MyFitnessPal? Can I Trust It? - Wear To Track weartotrack.com

    Just like other calorie counter apps, MyFitnessPal requires you to manually input your calorie intake, and track the calories expenditure via your fitness band or pedometer apps on your smartphone. So, in terms of accur…

  • How to use MyFitnessPal for Flexible Dieting/IIFYM - Underdog ... underdogstrength.com

    Remaining Calories: 1560 = 390 grams of carbohydrates. Fat Loss/Cutting. A good rate of weight loss is about 1-2% of the current weight. This means that a 200 lb person can lose 1-2 pounds or roughly 0.5 to 1 KG per wee…

This tutorial in other languages