Skip to content

How To Get Rid Of Feelings

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Get Rid Of Feelings

766,296 views October 25, 2015 2:55

Watch on YouTube

ChannelBreak Free From Binge Eating with Dr. Nina

Description from the creator

Ever wish you could just be done with emotions?Dr. Nina tells you how to get rid of feelings and feel better!Get FREE resources:drninainc.com/

The solution to your eating problems isn’t “what” you’re eating; it’s what’s eating “at” you. Let me give you the exact steps you need to make peace with food for good!

Visit and get FREE help to stop emotional eating—drninainc.com/.

SUBSCRIBE to my channel to watch more amazing videos about how to stop counting calories, carbs and fat grams so you can easily get to a healthy weight and get on with your life.

❤️ SUPPORT THE CHANNEL ❤️
youtube.com/user/winthedietwar2day

GET THE BINGE CURE on Amazon: bit.ly/BingeCure

FOLLOW ME ON
Dr Nina Inc on Facebookttps://www.facebook.com/DrNinaInc
Dr Nina Inc on Instagramttps://www.instagram.com/dr.nina.psychoanalyst/
Dr Nina Inc on Twitterttps://twitter.com/drninainc

Original Video file: youtu.be/rxb5vdS3Xuw

About this tutorial

Break Free From Binge Eating with Dr. Nina published this 2:55 video tutorial on October 25, 2015. It has been watched 766,296 times on YouTube.

Channel: Break Free From Binge Eating with Dr. Nina
Category: People & Blogs
Duration: 2:55
Published: October 25, 2015
Views: 766,296
Likes: 11,515

Tags

Share

Further reading

How to Get Rid of Unhelpful Feelings and Emotions thehappinesstrap.com
In a word: yes! It’s not hard for most of us to get rid of unwanted thoughts & feelings … as long as they’re relatively mild. When we’re a little bit anxious, a little bit angry, a little bit sad, it’s usually quite eas…
How to Calm Anxiety: 10 Tips To Stop Feeling Anxious Right Now webmd.com
Whenever you feel your brain going 100 miles per hour, this mental trick can help center your mind, bringing you back to the present moment, Chansky says. 6. Just do something.
How to Get Rid of a Negative Emotion: 13 Steps (with Pictures) wikihow.com
To get rid of a negative emotion, try giving it the attention you would give to a friend, listening to what it’s saying and telling yourself “It’s okay.” Another way to loosen the grip of a negative emotion is to practi…

This tutorial in other languages

Web Analytics