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How To HANDSTAND HOLD | 5 EASY Steps
ChannelCHRIS HERIADescription from the creator
Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level.
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JOIN OUR EVENTS:
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check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
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Follow us:
@chrisheria
instagram.com/chrisheria/
Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro/
SHOP HERIA APPAREL:
chrisheria.com
JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)
BUY A HERIA WEIGHTVEST:
chrisheria.com/collections/equipment/products/i…
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
soundcloud.com/chrisheria
open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt
JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
youtube.com/officialthenxstudios
About this tutorial
CHRIS HERIA published this 14:58 video tutorial on October 25, 2019. It has been watched 6,722,528 times on YouTube.
- Channel
- CHRIS HERIA
- Category
- People & Blogs
- Duration
- 14:58
- Published
- October 25, 2019
- Views
- 6,722,528
- Likes
- 247,185
Share
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Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level. Follow us: @chrisheria
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Handstand Hold: How to Do It - Men's Health
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Handstand hold: how to do it 1. Climbing the walls. Assume a press-up position with the soles of your feet touching a wall. Lift one leg as high as possible and press it firmly onto the wall while ...
This tutorial in other languages
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