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How to improve your 2 mile run for the APFT!!

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How to improve your 2 mile run for the APFT!!

62,550 views November 4, 2014 7:20

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ChannelStrength Over Benches (SOB)

Description from the creator

In this video, I talk about how to improve your 2 mile run. Suggestions on how to tackle the 2 mile run so a person can meet their time mark in order to pass their 2 mile event in the Army.

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About this tutorial

Strength Over Benches (SOB) published this 7:20 video tutorial on November 4, 2014. It has been watched 62,550 times on YouTube.

Duration
7:20
Published
November 4, 2014
Views
62,550

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