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How To Max the Sit-ups On The APFT | Exercises To Improve

158,189 views October 29, 2018 12:24

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ChannelMatt Ward

Description from the creator

Want to max the sit-ups on the APFT? This is a lot of what I do in order to work my abs to be able to max out the APFT. This isn't a get abs quick workout. Do this, stay consistent, and you will be improving and maxing your APFT in no time :)
Thanks for watching!

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About this tutorial

Matt Ward published this 12:24 video tutorial on October 29, 2018. It has been watched 158,189 times on YouTube.

Channel
Matt Ward
Duration
12:24
Published
October 29, 2018
Views
158,189
Likes
5,663

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