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How to Keep Weight Gain Under Control During Pregnancy

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How to Keep Weight Gain Under Control During Pregnancy

502,311 views November 7, 2016 14:21

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ChannelMarla Aycho

Description from the creator

I am currently 24 weeks pregnant with my 3rd child and in this video I give you nutrition and lifestyle tips to follow during pregnancy to keep your weight gain under control. I also talk about much extra calories you really need in each trimester and what kinds of foods you can eat to help nourish your baby and fuel your body! I talk about how you can stay slim during pregnancy while ensuring your baby is healthy and growing just by being active and staying fit! Hope you enjoy :)
Thanks for Watching! xx

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BLOG! msalaugh.wordpress.com
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About this tutorial

Marla Aycho published this 14:21 video tutorial on November 7, 2016. It has been watched 502,311 times on YouTube.

Duration
14:21
Published
November 7, 2016
Views
502,311
Likes
6,833

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