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How To Lose Weight and Gain Muscle—AT THE SAME TIME

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How To Lose Weight and Gain Muscle—AT THE SAME TIME

352,631 views November 1, 2018 13:04

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ChannelHeidi Powell

Description from the creator

Ever wondered HOW you can burn fat while simultaneously building muscle? I’m diving deep into this topic and answering this most commonly asked question by breaking down EXACTLY what it takes to create success with these 3 very different goals:

1. Build Muscle
2. Burn Fat
3. DO THESE BOTH AT THE SAME TIME, ie. Body Recomposition.

Deets in the vid. Head to the blog for more! heidipowell.net/15257

And check out our app—The Transform App— which offers you a customized nutrition and exercise program plus so much more! transformhq.com

CONNECT with Chris and Heidi

WEBSITE:
heidipowell.net
chrispowell.com

INSTAGRAM:
instagram.com/realheidipowell
instagram.com/realchrispowell

FACEBOOK:
facebook.com/realheidipowell
facebook.com/realchrispowell

TWITTER:
twitter.com/realheidipowell
twitter.com/realchrispowell

PINTEREST:
Pinterest.com/realheidipowell

TRANSFORM APP: www.thetransformapp.com

About this tutorial

Heidi Powell published this 13:04 video tutorial on November 1, 2018. It has been watched 352,631 times on YouTube.

Duration
13:04
Published
November 1, 2018
Views
352,631
Likes
9,231

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