How to Make Tahini Without Adding Oil

Want more protein, fiber, iron, and calcium? Yes Please!
Learn how to make tahini, here’s an easy tahini recipe you can make fast.
It’s not like other tahini sauce recipes out there because there’s an interesting twist to it, so it’s even healthier than ever!


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Best mini mill to blend the sesame seeds: amzn.to/2HkvDRe

How to Make Tahini - Healthier, Creamier, Smoother!

Do you love tahini?

If you’re wondering how to use tahini, well, there are so many ways. You can add it to your recipes for that fascinating flavor and aroma.

It’s a great dip, dressing, and sauce that you can use for your salads, vegetable sticks, and for making hummus.

But what makes this homemade tahini even better and healthier is that it’s oil-free. Yes, you can make tahini without oil, and it’s still just as smooth, creamy, and tasty as ever.

Tahini Ingredients and Steps to Make the Best Homemade Tahini

Did you know that tahini is packed with vitamins and minerals?

Just one tablespoon of tahini everyday will give you more calcium than your cheese stick! It’s also packed with protein, iron, and magnesium.

To make tahini paste without oil, you will need just one ingredient - white sesame seeds.

Basically, that’s what tahini sauce is - roasted sesame seeds or sesame seed paste.

Put two tablespoons of your roasted sesame seeds into a blender, pop the lid on, and start blending it all up.

You’ll notice that after a few seconds of blending, your sesame seeds will start to look like very fine powder. Scrape the sides down and blend some more.

There’s no need to add oil because the seeds have their own oil, which will make this tahini creamy.

Just keep scraping the sides down and continue blending until it becomes smoother and creamier like a paste.

You can also add some salt if you want, especially if you are using this tahini paste as a dip.

It will take about 5 minutes before it becomes creamier, so just keep scraping and blending until you get the consistency that you want.