HDTutorial
EN
How to perform self abdominal massage

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to perform self abdominal massage

825,921 views October 25, 2018 2:27

Watch on YouTube
ChannelInner Dynamics Physical Therapy

Description from the creator

A pelvic physical therapist of Inner Dynamics Physical Therapy explains the proper way to perform an abdominal massage. This helps with decreasing pressure in your abdomen which can cause pelvic discomfort or pain. It can also be used to treat constipation with improved bowel movements. For more information, please visit our website at: innerdynamicspt.com

About this tutorial

Inner Dynamics Physical Therapy published this 2:27 video tutorial on October 25, 2018. It has been watched 825,921 times on YouTube.

Duration
2:27
Published
October 25, 2018
Views
825,921
Likes
7,650

Share

Further reading

  • How To Perform Self Abdominal Massage – Dr. Eddy Bettermann MD dreddymd.com

    Abdominal Massage: How-To. Unlike some other forms of massage, abdominal massage is easy to self perform. Various techniques exist, but there are two I typically suggest for those just starting: Start below your sternum…

  • How To Perform Self Abdominal Massage - Global Healing globalhealing.com

    Abdominal Massage: How-To. Unlike some other forms of massage, abdominal massage is easy to self perform. Various techniques exist, but there are two I typically suggest for those just starting: Start below your sternum…

  • Self-abdominal massage wchc.nhs.uk

    • abdominal wounds of less than 6 weeks • inflammatory bowel disease • spastic colon with irritable bowel syndrome (IBS) • unstable spinal injuries • pregnancy How to perform self-abdominal massage Lie on your back with…

This tutorial in other languages