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How to Stop Binge Eating (Compulsive Eating & Food Addiction) - Marisa Peer
ChannelMarisa PeerDescription from the creator
Disordered eating habits thrive during isolation.
If you are finding yourself craving sugar or overeating during lockdown, it is not your fault.
In this video, I explain why we are hard-wired to crave sugar and overeat and how you can stop binge-eating today.
Rewire your mind for healthier eating habits permanently with my free Health & Weight Mini-Course: bit.ly/healthandweightMP-YT
● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in-RTT
● Marisa Peer Playlists:
➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTconfidence
➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMostloved
➢ Meditate with Marisa: bit.ly/MP-YTMeditate
➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
● Step into your best life by taking Marisa’s FREE Mini Series:
➢ Self Esteem Mini Series: bit.ly/SelfEsteemMP-YT
➢ Healthy Relationships Mini Series: bit.ly/relationshipsgiftMP-YT
#hypnosis #marisapeerhypnosis #marisapeeriamenough #iamenough #marisapeer
If you are finding yourself craving sugar or overeating during lockdown, it is not your fault.
In this video, I explain why we are hard-wired to crave sugar and overeat and how you can stop binge-eating today.
Rewire your mind for healthier eating habits permanently with my free Health & Weight Mini-Course: bit.ly/healthandweightMP-YT
● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in-RTT
● Marisa Peer Playlists:
➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTconfidence
➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMostloved
➢ Meditate with Marisa: bit.ly/MP-YTMeditate
➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
● Step into your best life by taking Marisa’s FREE Mini Series:
➢ Self Esteem Mini Series: bit.ly/SelfEsteemMP-YT
➢ Healthy Relationships Mini Series: bit.ly/relationshipsgiftMP-YT
#hypnosis #marisapeerhypnosis #marisapeeriamenough #iamenough #marisapeer
About this tutorial
Marisa Peer published this 14:15 video tutorial on April 25, 2020. It has been watched 220,562 times on YouTube.
- Channel
- Marisa Peer
- Category
- People & Blogs
- Duration
- 14:15
- Published
- April 25, 2020
- Views
- 220,562
- Likes
- 10,045
Tags
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Further reading
-
15 Helpful Tips to Overcome Binge Eating
healthline.com
Setting a regular eating schedule and sticking to it is one of the most effective ways to overcome binge eating. Skipping meals can contribute to cravings and increase the risk of overeating.. One ...
-
How to Stop Binge Eating in Three Unusual Steps | Psychology ...
psychologytoday.com
To stop binge eating when you're stressed it can be helpful to think of two things. First, research the physiological effects of the food you gravitate towards overeating.
-
Why Can’t I Stop Eating? How to Curb Compulsive Eating
webmd.com
Some people who overeat have a clinical disorder called binge eating disorder (BED). People with BED compulsively eat large amounts of food in a short amount of time and feel guilt or shame afterward.
This tutorial in other languages
- FRComment arrêter Binge Eating (Compulsive Eating & Food Addiction) - Marisa Peer
- ESCómo detener por atracón (comer compulsivo y adicción Alimentos) - Marisa Peer
- PTComo parar de compulsão alimentar (Comer Compulsivo & Food Addiction) - Marisa pares
- ITCome smettere di Binge Eating (mangiare compulsivo e dipendenza da cibo) - Marisa Peer
- DEWie zu stoppen Binge Eating (zwanghaftes Essen & Food Addiction) - Marisa Peer
- NLHow To Stop Binge Eating (dwangmatig eten & Food Addiction) - Marisa Peer
- RUКак остановить обжорства (компульсивного Eating & Food Addiction) - Мариса Peer
- PLJak zatrzymać objadania (Compulsive Eating & Food Addiction) - Marisa Peer
- JAどのように停止過食症(強迫性摂食&フード中毒)へ - マリサピア
- ARكيفية وقف الشراهة عند تناول الطعام (الأكل القهري والإدمان الغذائي) - ماريسا الأقران
- HIकैसे रोकें बिंज ईटिंग (बाध्यकारी भोजन और खाद्य लत) के लिए - मारिसा सहकर्मी
- IDCara Berhenti Pesta Makan (Compulsive Makan & Food Addiction) - Marisa rekan