How to survive the 4 month sleep regression

The 4 month sleep regression strikes fear into the heart of many parents. It's often a tricky period where your baby's sleep get worse. But why? In this video we'll explore what's going on, learn about sleep cycles, catnapping and the importance of self-settling.

In this video, Nicky answers your question “How to survive the 4 month sleep regression?”

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littleones.co/blog/when-good-sleep-turns-bad-na…
littleones.co/blog/self-settling-the-truth

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