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How to Train Back, Biceps & Abs at Home (BODYWEIGHT ONLY)

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How to Train Back, Biceps & Abs at Home (BODYWEIGHT ONLY)

93,233 views April 12, 2020 14:35

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ChannelVitruvianPhysique

Description from the creator

5 Back Exercises, 5 Abs Exercises, 2 Rounds
Perform them one after the other alternating between back and abs exercises taking 30-60 sec breaks in between each "duo" and a ~5 minute break in between rounds 1 and 2.

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About this tutorial

VitruvianPhysique published this 14:35 video tutorial on April 12, 2020. It has been watched 93,233 times on YouTube.

Duration
14:35
Published
April 12, 2020
Views
93,233
Likes
3,628

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