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How to Treat a Sprained Ankle

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How to Treat a Sprained Ankle

90,587 views November 8, 2015 1:39

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ChannelFirst Aid Essentials

Description from the creator

Learn how to treat a sprained ankle in this easy-to-understand video from Built for Play™.

When treating a sprained ankle, it’s important to follow the RICE guidelines:
• Rest
• Ice
• Compress
• Elevate

• Once elevated, rest your child’s sprained ankle, and make sure they don’t put any weight on it.
• Protect the skin with a towel and ice the swelling, but not for too long.
• Wrap a roll of elastic bandage around the area
• Finally, elevate the ankle above heart level

Make sure you’re always prepared with BAND-AID® and NEOSPORIN®. A great first aid fit for today’s active families.

Learn more about NEOSPORIN® and BAND-AID® first aid products at neosporin.com and band-aid.com, and subscribe to our channel to learn more about first aid for kids.

About this tutorial

First Aid Essentials published this 1:39 video tutorial on November 8, 2015. It has been watched 90,587 times on YouTube.

Duration
1:39
Published
November 8, 2015
Views
90,587
Likes
456

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