Eagleman's research supports the idea that taking time to be mindful and focusing fully on the present moment -- in other words, actively noticing new things -- can actually slow down our brain's perception of time. And just as powerfully, mindles

Another way to slow down time is to go outside into nature, observe the trees, listen to the birds sing, and watch the waves on the sea. Not only is this calming, but it magically slows time down.

If you want time to slow down, slow down yourself, and slow down your rate of consuming. Most people carry around a couple hundred hours of music on their computer, or their phone, and the instantaneous experience of access makes it hard to slow down and