Barani Tutorial (180 Front Flip) | Fraser Malik How to

How to Barani (180 Front Flip) Tutorial
A break down of the Barani and tips to help people get this move for Tricking, Free Running, Break dancing, etc :)
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Front Flip Tutorial-
youtu.be/oTGP1xptqak

Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
youtube.com/playlist?list=PL8EC3C457ADACAA7E

Stretching Tutorials-
youtube.com/playlist?list=PLGTsDuPaXfeleXnKltwx…

Flip & Tricking Tutorials-
youtube.com/watch?v=KsGhNKC_FKI&list=PLE139…

Parkour & Free Running Tutorials-
youtube.com/playlist?list=PLGTsDuPaXfemkfU0_x2O…

Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.

#Tricking #Flip #GingerNinjaTrickster