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Concentration Curls for Bicep *PEAKS* | Exercise Tutorial

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Concentration Curls for Bicep *PEAKS* | Exercise Tutorial

61,909 views February 2, 2020 5:08

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ChannelVintageGenetics

Description from the creator

This video is all about the concentration curl; the bicep exercise made famous by Arnold but underutilized today. It's an amazing exercise to build solid bicep peaks. Give it a shot and tell me what you think.

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About this tutorial

VintageGenetics published this 5:08 video tutorial on February 2, 2020. It has been watched 61,909 times on YouTube.

Category
Sports
Duration
5:08
Published
February 2, 2020
Views
61,909
Likes
2,360

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