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How to Perform Manual Hamstring Curls | Bodyweight Exercise Tutorial

58,330 views November 6, 2018 3:22

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ChannelBuff Dudes Workouts

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How to Perform Manual Hamstring Curls | Bodyweight Exercise Tutorial

An awesome bodyweight exercise. Here are some do's and do not's for this calisthenics exercise.

Buff Dudes - Exercise Tutorial - How to Perform Manual Hamstring Curls | Bodyweight Exercise Tutorial

buffdudes.us
instagram.com/brandonmyleswhite

About this tutorial

Buff Dudes Workouts published this 3:22 video tutorial on November 6, 2018. It has been watched 58,330 times on YouTube.

Category
Sports
Duration
3:22
Published
November 6, 2018
Views
58,330
Likes
927

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