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How to Perform Dumbbell Hammer Curls (Correct form and technique)
ChannelBrian SchmittDescription from the creator
The Hammer Curl! An exercise that is absolutely essential to your Bicep routine. Find out why in the video and make sure you are performing the Hammer Curl correctly!
About this tutorial
Brian Schmitt published this 3:09 video tutorial on October 27, 2017. It has been watched 7,048 times on YouTube.
- Channel
- Brian Schmitt
- Category
- Sports
- Duration
- 3:09
- Published
- October 27, 2017
- Views
- 7,048
- Likes
- 86
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