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How to: Arnold Press (Form and tips)

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How to: Arnold Press (Form and tips)

8,778 views November 6, 2014 3:05

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ChannelBrian Schmitt

Description from the creator

Here is the Shoulder exercise made famous by Arnold Schwarzenegger! The Arnold Press is a variation of the Dumbbell Shoulder press that targets different areas of your deltoids and rotator cuff.

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About this tutorial

Brian Schmitt published this 3:05 video tutorial on November 6, 2014. It has been watched 8,778 times on YouTube.

Category
Sports
Duration
3:05
Published
November 6, 2014
Views
8,778
Likes
32

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